Charles Carroll 50:25 row
8,583m
Meters
50:25.8
Time
2:56.2
Pace
432
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 23 |
| Stroke Count | 1163 |
| Drag Factor | 105 |
August 30, 2021 13:17:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:25.8 | 8,583m | 2:56.2 | 64 | 519 | 23 |
| 5:00.0 | 839m | 2:58.7 | 61 | 510 | 23 |
| 10:00.0 | 834m | 2:59.8 | 60 | 507 | 23 |
| 15:00.0 | 859m | 2:54.6 | 66 | 526 | 24 |
| 20:00.0 | 851m | 2:56.2 | 64 | 519 | 23 |
| 25:00.0 | 846m | 2:57.3 | 63 | 516 | 22 |
| 30:00.0 | 845m | 2:57.5 | 63 | 515 | 23 |
| 35:00.0 | 847m | 2:57.0 | 63 | 516 | 22 |
| 40:00.0 | 860m | 2:54.4 | 66 | 527 | 23 |
| 45:00.0 | 866m | 2:53.2 | 67 | 531 | 24 |
| 50:00.0 | 868m | 2:52.8 | 68 | 533 | 24 |
| 50:25.0 | 69m | 3:01.1 | 59 | 502 | 19 |
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Workout Graph
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