Charles Carroll 52:08 row
9,081m
Meters
52:08.0
Time
2:52.2
Pace
460
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 23 |
| Stroke Count | 1192 |
| Drag Factor | 106 |
September 01, 2021 13:16:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:08.0 | 9,081m | 2:52.2 | 69 | 535 | 23 |
| 5:00.0 | 833m | 3:00.0 | 60 | 506 | 21 |
| 10:00.0 | 845m | 2:57.5 | 63 | 515 | 21 |
| 15:00.0 | 838m | 2:58.9 | 61 | 510 | 21 |
| 20:00.0 | 864m | 2:53.6 | 67 | 530 | 23 |
| 25:00.0 | 856m | 2:55.2 | 65 | 523 | 22 |
| 30:00.0 | 942m | 2:39.2 | 87 | 598 | 27 |
| 35:00.0 | 832m | 3:00.2 | 60 | 505 | 21 |
| 40:00.0 | 904m | 2:45.9 | 77 | 563 | 25 |
| 45:00.0 | 876m | 2:51.2 | 70 | 539 | 23 |
| 50:00.0 | 896m | 2:47.4 | 75 | 556 | 24 |
| 52:08.0 | 397m | 2:41.2 | 84 | 587 | 25 |
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Workout Graph
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