Charles Carroll 3551m row
3,551m
Meters
20:52.5
Time
2:56.3
Pace
181
Calories
Average Watts | 64 |
---|---|
Calories Per Hour | 519 |
Stroke Rate | 24 |
Stroke Count | 485 |
Drag Factor | 106 |
September 02, 2021 13:13:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:52.5 | 3,551m | 2:56.3 | 64 | 519 | 24 |
11:52.6 | 2,000m | 2:58.1 | 62 | 513 | 22 |
8:46.1 | 3,551m | 2:49.6 | 72 | 546 | 25 |
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Workout Graph
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