Charles Carroll 10000m row
10,000m
Meters
1:16:42.8
Time
3:50.1
Pace
510
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 21 |
| Stroke Count | 1361 |
| Drag Factor | 106 |
September 03, 2021 14:47:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16:42.8 | 10,000m | 3:50.1 | 29 | 398 | 21 |
| 11:44.4 | 2,000m | 2:56.1 | 64 | 520 | 21 |
| 11:45.4 | 4,000m | 2:56.3 | 64 | 519 | 22 |
| 11:09.7 | 6,000m | 2:47.4 | 75 | 556 | 26 |
| 30:54.1 | 8,000m | 7:43.5 | 4 | 312 | 9 |
| 11:09.2 | 10,000m | 2:47.3 | 75 | 557 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.