Charles Carroll 1:01:24 row
11,093m
Meters
1:01:24.7
Time
2:46.0
Pace
570
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 26 |
| Stroke Count | 1569 |
| Drag Factor | 105 |
September 04, 2021 16:15:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:24.7 | 11,093m | 2:46.0 | 76 | 562 | 26 |
| 5:00.0 | 857m | 2:55.0 | 65 | 524 | 23 |
| 10:00.0 | 887m | 2:49.1 | 72 | 549 | 23 |
| 15:00.0 | 896m | 2:47.4 | 75 | 556 | 25 |
| 20:00.0 | 893m | 2:47.9 | 74 | 554 | 24 |
| 25:00.0 | 893m | 2:47.9 | 74 | 554 | 25 |
| 30:00.0 | 906m | 2:45.5 | 77 | 565 | 25 |
| 35:00.0 | 908m | 2:45.1 | 78 | 567 | 25 |
| 40:00.0 | 922m | 2:42.6 | 81 | 579 | 27 |
| 45:00.0 | 914m | 2:44.1 | 79 | 572 | 27 |
| 50:00.0 | 907m | 2:45.3 | 77 | 566 | 27 |
| 55:00.0 | 904m | 2:45.9 | 77 | 563 | 26 |
| 1:00:00.0 | 931m | 2:41.1 | 84 | 588 | 28 |
| 1:01:24.0 | 274m | 2:33.2 | 97 | 634 | 29 |
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