Charles Carroll 1:00:28 row
10,823m
Meters
1:00:28.6
Time
2:47.6
Pace
557
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 26 |
| Stroke Count | 1572 |
| Drag Factor | 105 |
September 06, 2021 16:02:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:28.6 | 10,823m | 2:47.6 | 74 | 555 | 26 |
| 5:00.0 | 848m | 2:56.8 | 63 | 517 | 23 |
| 10:00.0 | 870m | 2:52.4 | 68 | 535 | 23 |
| 15:00.0 | 877m | 2:51.0 | 70 | 540 | 24 |
| 20:00.0 | 875m | 2:51.4 | 69 | 539 | 24 |
| 25:00.0 | 896m | 2:47.4 | 75 | 556 | 26 |
| 30:00.0 | 909m | 2:45.0 | 78 | 568 | 27 |
| 35:00.0 | 896m | 2:47.4 | 75 | 556 | 27 |
| 40:00.0 | 870m | 2:52.4 | 68 | 535 | 25 |
| 45:00.0 | 933m | 2:40.7 | 84 | 589 | 28 |
| 50:00.0 | 947m | 2:38.3 | 88 | 603 | 29 |
| 55:00.0 | 905m | 2:45.7 | 77 | 564 | 28 |
| 1:00:00.0 | 918m | 2:43.3 | 80 | 576 | 28 |
| 1:00:28.0 | 81m | 2:52.8 | 68 | 533 | 24 |
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