Charles Carroll 11:06 row
2,120m
Meters
11:06.0
Time
2:37.0
Pace
111
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 28 |
| Stroke Count | 314 |
| Drag Factor | 104 |
September 08, 2021 17:18:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:06.0 | 2,120m | 2:37.0 | 90 | 610 | 28 |
| 5:00.0 | 924m | 2:42.3 | 82 | 581 | 26 |
| 10:00.0 | 977m | 2:33.5 | 97 | 632 | 30 |
| 11:06.0 | 219m | 2:30.6 | 102 | 652 | 28 |
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Workout Graph
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