Charles Carroll 50:05 row
9,018m
Meters
50:05.8
Time
2:46.6
Pace
461
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 25 |
| Stroke Count | 1254 |
| Drag Factor | 105 |
September 08, 2021 13:15:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:05.8 | 9,018m | 2:46.6 | 76 | 560 | 25 |
| 5:00.0 | 861m | 2:54.2 | 66 | 527 | 22 |
| 10:00.0 | 876m | 2:51.2 | 70 | 539 | 24 |
| 15:00.0 | 881m | 2:50.2 | 71 | 544 | 24 |
| 20:00.0 | 877m | 2:51.0 | 70 | 540 | 24 |
| 25:00.0 | 903m | 2:46.1 | 76 | 562 | 26 |
| 30:00.0 | 917m | 2:43.5 | 80 | 575 | 26 |
| 35:00.0 | 937m | 2:40.0 | 85 | 593 | 27 |
| 40:00.0 | 890m | 2:48.5 | 73 | 551 | 23 |
| 45:00.0 | 910m | 2:44.8 | 78 | 568 | 26 |
| 50:00.0 | 953m | 2:37.3 | 90 | 608 | 28 |
| 50:05.0 | 14m | 2:58.5 | 61 | 511 | 0 |
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Workout Graph
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