Charles Carroll 1:00:55 row
10,627m
Meters
1:00:55.7
Time
2:52.0
Pace
538
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 25 |
| Stroke Count | 1513 |
| Drag Factor | 106 |
September 09, 2021 13:12:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:55.7 | 10,627m | 2:52.0 | 69 | 536 | 25 |
| 5:00.0 | 843m | 2:57.9 | 62 | 513 | 23 |
| 10:00.0 | 857m | 2:55.0 | 65 | 524 | 23 |
| 15:00.0 | 856m | 2:55.2 | 65 | 523 | 23 |
| 20:00.0 | 858m | 2:54.8 | 66 | 525 | 24 |
| 25:00.0 | 907m | 2:45.3 | 77 | 566 | 26 |
| 30:00.0 | 880m | 2:50.4 | 71 | 543 | 25 |
| 35:00.0 | 857m | 2:55.0 | 65 | 524 | 25 |
| 40:00.0 | 857m | 2:55.0 | 65 | 524 | 24 |
| 45:00.0 | 871m | 2:52.2 | 69 | 535 | 25 |
| 50:00.0 | 873m | 2:51.8 | 69 | 537 | 25 |
| 55:00.0 | 893m | 2:47.9 | 74 | 554 | 27 |
| 1:00:00.0 | 916m | 2:43.7 | 80 | 574 | 28 |
| 1:00:55.0 | 160m | 2:51.8 | 69 | 537 | 24 |
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Workout Graph
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