Charles Carroll 1:00:13 row
10,819m
Meters
1:00:13.5
Time
2:46.9
Pace
557
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 24 |
| Stroke Count | 1482 |
| Drag Factor | 105 |
September 11, 2021 16:44:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:13.5 | 10,819m | 2:46.9 | 75 | 558 | 24 |
| 5:00.0 | 881m | 2:50.2 | 71 | 544 | 23 |
| 10:00.0 | 888m | 2:48.9 | 73 | 549 | 23 |
| 15:00.0 | 894m | 2:47.7 | 74 | 555 | 24 |
| 20:00.0 | 849m | 2:56.6 | 63 | 518 | 22 |
| 25:00.0 | 893m | 2:47.9 | 74 | 554 | 24 |
| 30:00.0 | 906m | 2:45.5 | 77 | 565 | 25 |
| 35:00.0 | 919m | 2:43.2 | 80 | 577 | 26 |
| 40:00.0 | 881m | 2:50.2 | 71 | 544 | 24 |
| 45:00.0 | 911m | 2:44.6 | 78 | 569 | 26 |
| 50:00.0 | 916m | 2:43.7 | 80 | 574 | 26 |
| 55:00.0 | 909m | 2:45.0 | 78 | 568 | 26 |
| 1:00:00.0 | 946m | 2:38.5 | 88 | 602 | 29 |
| 1:00:13.0 | 29m | 3:44.1 | 31 | 406 | 13 |
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Workout Graph
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