Charles Carroll 1:00:47 row
11,041m
Meters
1:00:47.3
Time
2:45.1
Pace
570
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 27 |
| Stroke Count | 1617 |
| Drag Factor | 105 |
September 12, 2021 17:03:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:47.3 | 11,041m | 2:45.1 | 78 | 567 | 27 |
| 5:00.0 | 851m | 2:56.2 | 64 | 519 | 22 |
| 10:00.0 | 887m | 2:49.1 | 72 | 549 | 24 |
| 15:00.0 | 891m | 2:48.3 | 73 | 552 | 25 |
| 20:00.0 | 894m | 2:47.7 | 74 | 555 | 25 |
| 25:00.0 | 923m | 2:42.5 | 82 | 580 | 27 |
| 30:00.0 | 970m | 2:34.6 | 95 | 625 | 29 |
| 35:00.0 | 962m | 2:35.9 | 92 | 617 | 30 |
| 40:00.0 | 881m | 2:50.2 | 71 | 544 | 26 |
| 45:00.0 | 902m | 2:46.2 | 76 | 561 | 27 |
| 50:00.0 | 898m | 2:47.0 | 75 | 558 | 27 |
| 55:00.0 | 942m | 2:39.2 | 87 | 598 | 29 |
| 1:00:00.0 | 897m | 2:47.2 | 75 | 557 | 28 |
| 1:00:47.0 | 144m | 2:43.1 | 81 | 577 | 27 |
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Workout Graph
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