Charles Carroll 1:00:41 row
11,013m
Meters
1:00:41.6
Time
2:45.3
Pace
567
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 26 |
| Stroke Count | 1617 |
| Drag Factor | 105 |
September 14, 2021 13:17:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:41.6 | 11,013m | 2:45.3 | 77 | 566 | 26 |
| 5:00.0 | 868m | 2:52.8 | 68 | 533 | 23 |
| 10:00.0 | 881m | 2:50.2 | 71 | 544 | 24 |
| 15:00.0 | 888m | 2:48.9 | 73 | 549 | 24 |
| 20:00.0 | 878m | 2:50.8 | 70 | 541 | 24 |
| 25:00.0 | 929m | 2:41.4 | 83 | 586 | 27 |
| 30:00.0 | 914m | 2:44.1 | 79 | 572 | 27 |
| 35:00.0 | 923m | 2:42.5 | 82 | 580 | 28 |
| 40:00.0 | 916m | 2:43.7 | 80 | 574 | 28 |
| 45:00.0 | 905m | 2:45.7 | 77 | 564 | 27 |
| 50:00.0 | 922m | 2:42.6 | 81 | 579 | 28 |
| 55:00.0 | 917m | 2:43.5 | 80 | 575 | 29 |
| 1:00:00.0 | 940m | 2:39.5 | 86 | 596 | 29 |
| 1:00:41.0 | 132m | 2:35.3 | 93 | 621 | 25 |
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