Charles Carroll 1:00:17 row
10,787m
Meters
1:00:17.8
Time
2:47.6
Pace
553
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 25 |
| Stroke Count | 1563 |
| Drag Factor | 105 |
September 13, 2021 13:23:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:17.8 | 10,787m | 2:47.6 | 74 | 555 | 25 |
| 5:00.0 | 845m | 2:57.5 | 63 | 515 | 23 |
| 10:00.0 | 877m | 2:51.0 | 70 | 540 | 24 |
| 15:00.0 | 868m | 2:52.8 | 68 | 533 | 23 |
| 20:00.0 | 866m | 2:53.2 | 67 | 531 | 24 |
| 25:00.0 | 869m | 2:52.6 | 68 | 534 | 24 |
| 30:00.0 | 881m | 2:50.2 | 71 | 544 | 25 |
| 35:00.0 | 948m | 2:38.2 | 88 | 604 | 29 |
| 40:00.0 | 925m | 2:42.1 | 82 | 582 | 29 |
| 45:00.0 | 867m | 2:53.0 | 68 | 532 | 25 |
| 50:00.0 | 936m | 2:40.2 | 85 | 592 | 28 |
| 55:00.0 | 900m | 2:46.6 | 76 | 560 | 27 |
| 1:00:00.0 | 953m | 2:37.3 | 90 | 608 | 29 |
| 1:00:17.0 | 52m | 2:43.4 | 80 | 575 | 21 |
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