Charles Carroll 1:00:20 row
10,723m
Meters
1:00:20.4
Time
2:48.8
Pace
547
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 26 |
| Stroke Count | 1592 |
| Drag Factor | 106 |
September 15, 2021 13:15:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:20.4 | 10,723m | 2:48.8 | 73 | 550 | 26 |
| 5:00.0 | 854m | 2:55.6 | 65 | 522 | 23 |
| 10:00.0 | 886m | 2:49.3 | 72 | 548 | 25 |
| 15:00.0 | 886m | 2:49.3 | 72 | 548 | 25 |
| 20:00.0 | 865m | 2:53.4 | 67 | 530 | 25 |
| 25:00.0 | 908m | 2:45.1 | 78 | 567 | 27 |
| 30:00.0 | 928m | 2:41.6 | 83 | 585 | 28 |
| 35:00.0 | 887m | 2:49.1 | 72 | 549 | 27 |
| 40:00.0 | 884m | 2:49.6 | 72 | 546 | 27 |
| 45:00.0 | 877m | 2:51.0 | 70 | 540 | 26 |
| 50:00.0 | 897m | 2:47.2 | 75 | 557 | 28 |
| 55:00.0 | 885m | 2:49.4 | 72 | 547 | 27 |
| 1:00:00.0 | 910m | 2:44.8 | 78 | 568 | 29 |
| 1:00:20.0 | 57m | 2:55.4 | 65 | 523 | 22 |
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Workout Graph
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