Charles Carroll 1:00:27 row
11,020m
Meters
1:00:27.7
Time
2:44.5
Pace
569
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 27 |
| Stroke Count | 1634 |
| Drag Factor | 106 |
September 16, 2021 13:22:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:27.7 | 11,020m | 2:44.5 | 78 | 570 | 27 |
| 5:00.0 | 871m | 2:52.2 | 69 | 535 | 24 |
| 10:00.0 | 901m | 2:46.4 | 76 | 561 | 26 |
| 15:00.0 | 900m | 2:46.6 | 76 | 560 | 26 |
| 20:00.0 | 901m | 2:46.4 | 76 | 561 | 27 |
| 25:00.0 | 894m | 2:47.7 | 74 | 555 | 27 |
| 30:00.0 | 912m | 2:44.4 | 79 | 570 | 27 |
| 35:00.0 | 908m | 2:45.1 | 78 | 567 | 27 |
| 40:00.0 | 910m | 2:44.8 | 78 | 568 | 28 |
| 45:00.0 | 921m | 2:42.8 | 81 | 578 | 28 |
| 50:00.0 | 923m | 2:42.5 | 82 | 580 | 28 |
| 55:00.0 | 949m | 2:38.0 | 89 | 605 | 30 |
| 1:00:00.0 | 944m | 2:38.8 | 87 | 600 | 29 |
| 1:00:27.0 | 85m | 2:38.8 | 87 | 600 | 25 |
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Workout Graph
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