Charles Carroll 25:12 row
4,523m
Meters
25:12.4
Time
2:47.1
Pace
231
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 23 |
| Stroke Count | 623 |
| Drag Factor | 107 |
September 17, 2021 11:39:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:12.4 | 4,523m | 2:47.1 | 75 | 557 | 23 |
| 5:00.0 | 883m | 2:49.8 | 71 | 545 | 24 |
| 10:00.0 | 893m | 2:47.9 | 74 | 554 | 24 |
| 15:00.0 | 915m | 2:43.9 | 79 | 573 | 26 |
| 20:00.0 | 895m | 2:47.5 | 74 | 555 | 25 |
| 25:00.0 | 904m | 2:45.9 | 77 | 563 | 25 |
| 25:12.0 | 34m | 2:56.4 | 64 | 519 | 15 |
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Workout Graph
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