Charles Carroll 1:00:29 row
10,585m
Meters
1:00:29.2
Time
2:51.4
Pace
538
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 26 |
| Stroke Count | 1584 |
| Drag Factor | 106 |
September 18, 2021 15:29:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:29.2 | 10,585m | 2:51.4 | 69 | 539 | 26 |
| 5:00.0 | 820m | 3:02.9 | 57 | 496 | 22 |
| 10:00.0 | 846m | 2:57.3 | 63 | 516 | 23 |
| 15:00.0 | 859m | 2:54.6 | 66 | 526 | 24 |
| 20:00.0 | 868m | 2:52.8 | 68 | 533 | 25 |
| 25:00.0 | 872m | 2:52.0 | 69 | 536 | 26 |
| 30:00.0 | 942m | 2:39.2 | 87 | 598 | 30 |
| 35:00.0 | 852m | 2:56.0 | 64 | 520 | 26 |
| 40:00.0 | 875m | 2:51.4 | 69 | 539 | 27 |
| 45:00.0 | 864m | 2:53.6 | 67 | 530 | 27 |
| 50:00.0 | 909m | 2:45.0 | 78 | 568 | 28 |
| 55:00.0 | 911m | 2:44.6 | 78 | 569 | 28 |
| 1:00:00.0 | 896m | 2:47.4 | 75 | 556 | 28 |
| 1:00:29.0 | 71m | 3:24.2 | 41 | 441 | 19 |
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Workout Graph
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