Charles Carroll 1:02:06 row
10,729m
Meters
1:02:06.9
Time
2:53.6
Pace
542
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 24 |
| Stroke Count | 1517 |
| Drag Factor | 105 |
September 19, 2021 15:25:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:06.9 | 10,729m | 2:53.6 | 67 | 529 | 24 |
| 5:00.0 | 825m | 3:01.8 | 58 | 500 | 22 |
| 10:00.0 | 847m | 2:57.0 | 63 | 516 | 22 |
| 15:00.0 | 860m | 2:54.4 | 66 | 527 | 23 |
| 20:00.0 | 854m | 2:55.6 | 65 | 522 | 23 |
| 25:00.0 | 851m | 2:56.2 | 64 | 519 | 23 |
| 30:00.0 | 856m | 2:55.2 | 65 | 523 | 24 |
| 35:00.0 | 874m | 2:51.6 | 69 | 538 | 25 |
| 40:00.0 | 866m | 2:53.2 | 67 | 531 | 25 |
| 45:00.0 | 892m | 2:48.1 | 74 | 553 | 26 |
| 50:00.0 | 875m | 2:51.4 | 69 | 539 | 27 |
| 55:00.0 | 889m | 2:48.7 | 73 | 550 | 27 |
| 1:00:00.0 | 878m | 2:50.8 | 70 | 541 | 26 |
| 1:02:06.0 | 364m | 2:53.0 | 68 | 532 | 25 |
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Workout Graph
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