Charles Carroll 15:14 row
2,686m
Meters
15:14.4
Time
2:50.2
Pace
137
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 23 |
| Stroke Count | 371 |
| Drag Factor | 104 |
September 20, 2021 15:14:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:14.4 | 2,686m | 2:50.2 | 71 | 544 | 23 |
| 5:00.0 | 862m | 2:54.0 | 66 | 528 | 23 |
| 10:00.0 | 888m | 2:48.9 | 73 | 549 | 25 |
| 15:00.0 | 896m | 2:47.4 | 75 | 556 | 25 |
| 15:14.0 | 40m | 2:55.0 | 65 | 524 | 17 |
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