Charles Carroll 1:02:07 row
11,098m
Meters
1:02:07.9
Time
2:47.9
Pace
568
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 26 |
| Stroke Count | 1610 |
| Drag Factor | 105 |
September 21, 2021 13:14:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:07.9 | 11,098m | 2:47.9 | 74 | 554 | 26 |
| 5:00.0 | 851m | 2:56.2 | 64 | 519 | 23 |
| 10:00.0 | 878m | 2:50.8 | 70 | 541 | 24 |
| 15:00.0 | 864m | 2:53.6 | 67 | 530 | 24 |
| 20:00.0 | 870m | 2:52.4 | 68 | 535 | 24 |
| 25:00.0 | 932m | 2:40.9 | 84 | 588 | 28 |
| 30:00.0 | 902m | 2:46.2 | 76 | 561 | 26 |
| 35:00.0 | 898m | 2:47.0 | 75 | 558 | 26 |
| 40:00.0 | 884m | 2:49.6 | 72 | 546 | 26 |
| 45:00.0 | 889m | 2:48.7 | 73 | 550 | 26 |
| 50:00.0 | 897m | 2:47.2 | 75 | 557 | 26 |
| 55:00.0 | 927m | 2:41.8 | 83 | 584 | 29 |
| 1:00:00.0 | 912m | 2:44.4 | 79 | 570 | 28 |
| 1:02:07.0 | 395m | 2:40.7 | 84 | 589 | 27 |
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