Charles Carroll 55:20 row
10,037m
Meters
55:20.1
Time
2:45.3
Pace
516
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 26 |
| Stroke Count | 1485 |
| Drag Factor | 105 |
September 22, 2021 13:12:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:20.1 | 10,037m | 2:45.3 | 77 | 566 | 26 |
| 5:00.0 | 887m | 2:49.1 | 72 | 549 | 25 |
| 10:00.0 | 896m | 2:47.4 | 75 | 556 | 26 |
| 15:00.0 | 888m | 2:48.9 | 73 | 549 | 25 |
| 20:00.0 | 895m | 2:47.5 | 74 | 555 | 26 |
| 25:00.0 | 906m | 2:45.5 | 77 | 565 | 27 |
| 30:00.0 | 883m | 2:49.8 | 71 | 545 | 26 |
| 35:00.0 | 925m | 2:42.1 | 82 | 582 | 28 |
| 40:00.0 | 908m | 2:45.1 | 78 | 567 | 27 |
| 45:00.0 | 927m | 2:41.8 | 83 | 584 | 28 |
| 50:00.0 | 917m | 2:43.5 | 80 | 575 | 27 |
| 55:00.0 | 952m | 2:37.5 | 89 | 607 | 30 |
| 55:20.0 | 52m | 3:12.3 | 49 | 469 | 21 |
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Workout Graph
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