Charles Carroll 16:20 row
3,063m
Meters
16:20.8
Time
2:40.1
Pace
160
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 26 |
| Stroke Count | 440 |
| Drag Factor | 106 |
September 22, 2021 16:52:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:20.8 | 3,063m | 2:40.1 | 85 | 593 | 26 |
| 5:00.0 | 909m | 2:45.0 | 78 | 568 | 25 |
| 10:00.0 | 950m | 2:37.8 | 89 | 606 | 28 |
| 15:00.0 | 957m | 2:36.7 | 91 | 612 | 28 |
| 16:20.0 | 247m | 2:41.9 | 82 | 583 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.