Charles Carroll 25:43 row
4,529m
Meters
25:43.3
Time
2:50.3
Pace
230
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 24 |
| Stroke Count | 608 |
| Drag Factor | 104 |
September 23, 2021 17:05:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:43.3 | 4,529m | 2:50.3 | 71 | 543 | 24 |
| 5:00.0 | 875m | 2:51.4 | 69 | 539 | 22 |
| 10:00.0 | 907m | 2:45.3 | 77 | 566 | 24 |
| 15:00.0 | 877m | 2:51.0 | 70 | 540 | 24 |
| 20:00.0 | 872m | 2:52.0 | 69 | 536 | 24 |
| 25:00.0 | 871m | 2:52.2 | 69 | 535 | 24 |
| 25:43.0 | 127m | 2:49.2 | 72 | 548 | 24 |
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