Charles Carroll 11:09 row
2,033m
Meters
11:09.5
Time
2:44.6
Pace
105
Calories
Average Watts | 78 |
---|---|
Calories Per Hour | 569 |
Stroke Rate | 27 |
Stroke Count | 306 |
Drag Factor | 106 |
September 24, 2021 11:39:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:09.5 | 2,033m | 2:44.6 | 78 | 569 | 27 |
5:00.0 | 878m | 2:50.8 | 70 | 541 | 26 |
10:00.0 | 934m | 2:40.5 | 84 | 590 | 28 |
11:09.0 | 222m | 2:35.4 | 93 | 620 | 28 |
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Workout Graph
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