Charles Carroll 1:00:33 row
11,034m
Meters
1:00:33.3
Time
2:44.6
Pace
569
Calories
Average Watts | 78 |
---|---|
Calories Per Hour | 569 |
Stroke Rate | 27 |
Stroke Count | 1638 |
Drag Factor | 106 |
September 26, 2021 16:11:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:00:33.3 | 11,034m | 2:44.6 | 78 | 569 | 27 |
5:00.0 | 875m | 2:51.4 | 69 | 539 | 24 |
10:00.0 | 907m | 2:45.3 | 77 | 566 | 27 |
15:00.0 | 894m | 2:47.7 | 74 | 555 | 25 |
20:00.0 | 900m | 2:46.6 | 76 | 560 | 26 |
25:00.0 | 922m | 2:42.6 | 81 | 579 | 27 |
30:00.0 | 912m | 2:44.4 | 79 | 570 | 28 |
35:00.0 | 915m | 2:43.9 | 79 | 573 | 28 |
40:00.0 | 924m | 2:42.3 | 82 | 581 | 28 |
45:00.0 | 902m | 2:46.2 | 76 | 561 | 27 |
50:00.0 | 918m | 2:43.3 | 80 | 576 | 28 |
55:00.0 | 948m | 2:38.2 | 88 | 604 | 29 |
1:00:00.0 | 914m | 2:44.1 | 79 | 572 | 28 |
1:00:33.0 | 105m | 2:37.1 | 90 | 610 | 26 |
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Workout Graph
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