Charles Carroll 1:10:06 row
12,604m
Meters
1:10:06.8
Time
2:46.8
Pace
646
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 26 |
| Stroke Count | 1840 |
| Drag Factor | 105 |
September 29, 2021 13:26:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:06.8 | 12,604m | 2:46.8 | 75 | 559 | 26 |
| 5:00.0 | 876m | 2:51.2 | 70 | 539 | 24 |
| 10:00.0 | 899m | 2:46.8 | 75 | 559 | 26 |
| 15:00.0 | 881m | 2:50.2 | 71 | 544 | 25 |
| 20:00.0 | 872m | 2:52.0 | 69 | 536 | 25 |
| 25:00.0 | 866m | 2:53.2 | 67 | 531 | 24 |
| 30:00.0 | 924m | 2:42.3 | 82 | 581 | 27 |
| 35:00.0 | 925m | 2:42.1 | 82 | 582 | 28 |
| 40:00.0 | 911m | 2:44.6 | 78 | 569 | 27 |
| 45:00.0 | 895m | 2:47.5 | 74 | 555 | 26 |
| 50:00.0 | 914m | 2:44.1 | 79 | 572 | 28 |
| 55:00.0 | 898m | 2:47.0 | 75 | 558 | 26 |
| 1:00:00.0 | 915m | 2:43.9 | 79 | 573 | 28 |
| 1:05:00.0 | 896m | 2:47.4 | 75 | 556 | 26 |
| 1:10:00.0 | 927m | 2:41.8 | 83 | 584 | 28 |
| 1:10:06.0 | 6m | 8:20.0 | 3 | 309 | 0 |
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Workout Graph
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