Charles Carroll 16:07 row
3,043m
Meters
16:07.2
Time
2:38.9
Pace
159
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 27 |
| Stroke Count | 438 |
| Drag Factor | 105 |
September 30, 2021 18:39:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:07.2 | 3,043m | 2:38.9 | 87 | 600 | 27 |
| 5:00.0 | 909m | 2:45.0 | 78 | 568 | 26 |
| 10:00.0 | 950m | 2:37.8 | 89 | 606 | 27 |
| 15:00.0 | 964m | 2:35.6 | 93 | 619 | 28 |
| 16:07.0 | 220m | 2:32.2 | 99 | 641 | 28 |
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