Charles Carroll 50:22 row
9,263m
Meters
50:22.0
Time
2:43.1
Pace
479
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 27 |
| Stroke Count | 1379 |
| Drag Factor | 105 |
September 30, 2021 13:20:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:22.0 | 9,263m | 2:43.1 | 81 | 577 | 27 |
| 5:00.0 | 885m | 2:49.4 | 72 | 547 | 24 |
| 10:00.0 | 911m | 2:44.6 | 78 | 569 | 26 |
| 15:00.0 | 902m | 2:46.2 | 76 | 561 | 27 |
| 20:00.0 | 936m | 2:40.2 | 85 | 592 | 28 |
| 25:00.0 | 923m | 2:42.5 | 82 | 580 | 28 |
| 30:00.0 | 922m | 2:42.6 | 81 | 579 | 28 |
| 35:00.0 | 931m | 2:41.1 | 84 | 588 | 28 |
| 40:00.0 | 909m | 2:45.0 | 78 | 568 | 27 |
| 45:00.0 | 937m | 2:40.0 | 85 | 593 | 28 |
| 50:00.0 | 937m | 2:40.0 | 85 | 593 | 29 |
| 50:22.0 | 68m | 2:41.7 | 83 | 584 | 22 |
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Workout Graph
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