Charles Carroll 51:11 row
9,110m
Meters
51:11.8
Time
2:48.5
Pace
465
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 26 |
| Stroke Count | 1310 |
| Drag Factor | 105 |
October 01, 2021 13:15:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:11.8 | 9,110m | 2:48.5 | 73 | 551 | 26 |
| 5:00.0 | 868m | 2:52.8 | 68 | 533 | 23 |
| 10:00.0 | 893m | 2:47.9 | 74 | 554 | 25 |
| 15:00.0 | 891m | 2:48.3 | 73 | 552 | 25 |
| 20:00.0 | 890m | 2:48.5 | 73 | 551 | 25 |
| 25:00.0 | 889m | 2:48.7 | 73 | 550 | 25 |
| 30:00.0 | 881m | 2:50.2 | 71 | 544 | 25 |
| 35:00.0 | 883m | 2:49.8 | 71 | 545 | 26 |
| 40:00.0 | 888m | 2:48.9 | 73 | 549 | 26 |
| 45:00.0 | 893m | 2:47.9 | 74 | 554 | 27 |
| 50:00.0 | 910m | 2:44.8 | 78 | 568 | 28 |
| 51:11.0 | 225m | 2:37.7 | 89 | 606 | 27 |
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Workout Graph
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