Charles Carroll 16:29 row
3,033m
Meters
16:29.9
Time
2:43.1
Pace
157
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 27 |
| Stroke Count | 449 |
| Drag Factor | 105 |
October 01, 2021 15:43:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:29.9 | 3,033m | 2:43.1 | 81 | 577 | 27 |
| 5:00.0 | 893m | 2:47.9 | 74 | 554 | 26 |
| 10:00.0 | 916m | 2:43.7 | 80 | 574 | 28 |
| 15:00.0 | 945m | 2:38.7 | 88 | 601 | 28 |
| 16:29.0 | 279m | 2:39.4 | 86 | 596 | 27 |
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