Charles Carroll 1:01:51 row
11,030m
Meters
1:01:51.4
Time
2:48.2
Pace
565
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 26 |
| Stroke Count | 1587 |
| Drag Factor | 104 |
October 02, 2021 16:21:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:51.4 | 11,030m | 2:48.2 | 73 | 552 | 26 |
| 5:00.0 | 855m | 2:55.4 | 65 | 523 | 22 |
| 10:00.0 | 877m | 2:51.0 | 70 | 540 | 23 |
| 15:00.0 | 881m | 2:50.2 | 71 | 544 | 24 |
| 20:00.0 | 892m | 2:48.1 | 74 | 553 | 25 |
| 25:00.0 | 882m | 2:50.0 | 71 | 544 | 25 |
| 30:00.0 | 896m | 2:47.4 | 75 | 556 | 26 |
| 35:00.0 | 906m | 2:45.5 | 77 | 565 | 26 |
| 40:00.0 | 920m | 2:43.0 | 81 | 577 | 28 |
| 45:00.0 | 887m | 2:49.1 | 72 | 549 | 26 |
| 50:00.0 | 910m | 2:44.8 | 78 | 568 | 28 |
| 55:00.0 | 884m | 2:49.6 | 72 | 546 | 27 |
| 1:00:00.0 | 904m | 2:45.9 | 77 | 563 | 28 |
| 1:01:51.0 | 336m | 2:45.1 | 78 | 567 | 27 |
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Workout Graph
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