Charles Carroll 17:34 row
3,074m
Meters
17:34.9
Time
2:51.5
Pace
156
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 25 |
| Stroke Count | 430 |
| Drag Factor | 104 |
October 04, 2021 16:59:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:34.9 | 3,074m | 2:51.5 | 69 | 538 | 25 |
| 5:00.0 | 858m | 2:54.8 | 66 | 525 | 23 |
| 10:00.0 | 877m | 2:51.0 | 70 | 540 | 25 |
| 15:00.0 | 879m | 2:50.6 | 70 | 542 | 25 |
| 17:34.0 | 461m | 2:47.0 | 75 | 558 | 26 |
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