Charles Carroll 47:06 row
8,520m
Meters
47:06.7
Time
2:45.8
Pace
437
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 24 |
| Stroke Count | 1149 |
| Drag Factor | 106 |
October 06, 2021 13:13:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:06.7 | 8,520m | 2:45.8 | 77 | 563 | 24 |
| 5:00.0 | 898m | 2:47.0 | 75 | 558 | 24 |
| 10:00.0 | 915m | 2:43.9 | 79 | 573 | 24 |
| 15:00.0 | 887m | 2:49.1 | 72 | 549 | 23 |
| 20:00.0 | 889m | 2:48.7 | 73 | 550 | 24 |
| 25:00.0 | 898m | 2:47.0 | 75 | 558 | 25 |
| 30:00.0 | 910m | 2:44.8 | 78 | 568 | 25 |
| 35:00.0 | 905m | 2:45.7 | 77 | 564 | 24 |
| 40:00.0 | 902m | 2:46.2 | 76 | 561 | 24 |
| 45:00.0 | 949m | 2:38.0 | 89 | 605 | 26 |
| 47:06.0 | 367m | 2:51.6 | 69 | 538 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.