Charles Carroll 22:36 row
4,041m
Meters
22:36.9
Time
2:47.8
Pace
207
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 24 |
| Stroke Count | 533 |
| Drag Factor | 107 |
October 06, 2021 17:17:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:36.9 | 4,041m | 2:47.8 | 74 | 554 | 24 |
| 5:00.0 | 878m | 2:50.8 | 70 | 541 | 22 |
| 10:00.0 | 910m | 2:44.8 | 78 | 568 | 24 |
| 15:00.0 | 889m | 2:48.7 | 73 | 550 | 24 |
| 20:00.0 | 908m | 2:45.1 | 78 | 567 | 25 |
| 22:36.0 | 457m | 2:50.6 | 70 | 542 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.