Charles Carroll 1:02:21 row
11,061m
Meters
1:02:21.5
Time
2:49.1
Pace
564
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 25 |
| Stroke Count | 1559 |
| Drag Factor | 105 |
October 09, 2021 16:04:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:21.5 | 11,061m | 2:49.1 | 72 | 548 | 25 |
| 5:00.0 | 837m | 2:59.2 | 61 | 509 | 21 |
| 10:00.0 | 874m | 2:51.6 | 69 | 538 | 23 |
| 15:00.0 | 879m | 2:50.6 | 70 | 542 | 23 |
| 20:00.0 | 874m | 2:51.6 | 69 | 538 | 23 |
| 25:00.0 | 872m | 2:52.0 | 69 | 536 | 24 |
| 30:00.0 | 884m | 2:49.6 | 72 | 546 | 24 |
| 35:00.0 | 905m | 2:45.7 | 77 | 564 | 25 |
| 40:00.0 | 924m | 2:42.3 | 82 | 581 | 27 |
| 45:00.0 | 884m | 2:49.6 | 72 | 546 | 26 |
| 50:00.0 | 898m | 2:47.0 | 75 | 558 | 28 |
| 55:00.0 | 898m | 2:47.0 | 75 | 558 | 28 |
| 1:00:00.0 | 911m | 2:44.6 | 78 | 569 | 27 |
| 1:02:21.0 | 422m | 2:47.0 | 75 | 558 | 26 |
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Workout Graph
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