Charles Carroll 1:01:12 row
11,040m
Meters
1:01:12.5
Time
2:46.3
Pace
565
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 26 |
| Stroke Count | 1578 |
| Drag Factor | 105 |
October 11, 2021 13:17:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:12.5 | 11,040m | 2:46.3 | 76 | 561 | 26 |
| 5:00.0 | 855m | 2:55.4 | 65 | 523 | 23 |
| 10:00.0 | 860m | 2:54.4 | 66 | 527 | 23 |
| 15:00.0 | 874m | 2:51.6 | 69 | 538 | 24 |
| 20:00.0 | 883m | 2:49.8 | 71 | 545 | 24 |
| 25:00.0 | 912m | 2:44.4 | 79 | 570 | 27 |
| 30:00.0 | 915m | 2:43.9 | 79 | 573 | 27 |
| 35:00.0 | 904m | 2:45.9 | 77 | 563 | 27 |
| 40:00.0 | 913m | 2:44.2 | 79 | 571 | 27 |
| 45:00.0 | 915m | 2:43.9 | 79 | 573 | 27 |
| 50:00.0 | 913m | 2:44.2 | 79 | 571 | 27 |
| 55:00.0 | 924m | 2:42.3 | 82 | 581 | 27 |
| 1:00:00.0 | 941m | 2:39.4 | 86 | 597 | 28 |
| 1:01:12.0 | 231m | 2:35.8 | 92 | 618 | 27 |
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