Charles Carroll 1:00:29 row
11,032m
Meters
1:00:29.5
Time
2:44.4
Pace
570
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 25 |
| Stroke Count | 1532 |
| Drag Factor | 106 |
October 12, 2021 13:17:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:29.5 | 11,032m | 2:44.4 | 79 | 570 | 25 |
| 5:00.0 | 850m | 2:56.4 | 64 | 519 | 21 |
| 10:00.0 | 889m | 2:48.7 | 73 | 550 | 23 |
| 15:00.0 | 894m | 2:47.7 | 74 | 555 | 24 |
| 20:00.0 | 885m | 2:49.4 | 72 | 547 | 23 |
| 25:00.0 | 950m | 2:37.8 | 89 | 606 | 26 |
| 30:00.0 | 912m | 2:44.4 | 79 | 570 | 25 |
| 35:00.0 | 903m | 2:46.1 | 76 | 562 | 25 |
| 40:00.0 | 924m | 2:42.3 | 82 | 581 | 27 |
| 45:00.0 | 897m | 2:47.2 | 75 | 557 | 25 |
| 50:00.0 | 958m | 2:36.5 | 91 | 613 | 28 |
| 55:00.0 | 951m | 2:37.7 | 89 | 606 | 28 |
| 1:00:00.0 | 922m | 2:42.6 | 81 | 579 | 27 |
| 1:00:29.0 | 98m | 2:27.9 | 108 | 671 | 27 |
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Workout Graph
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