Charles Carroll 25:06 row
4,370m
Meters
25:06.8
Time
2:52.4
Pace
221
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 22 |
| Stroke Count | 596 |
| Drag Factor | 106 |
October 14, 2021 12:42:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:06.8 | 4,370m | 2:52.4 | 68 | 535 | 22 |
| 5:00.0 | 853m | 2:55.8 | 64 | 521 | 23 |
| 10:00.0 | 869m | 2:52.6 | 68 | 534 | 24 |
| 15:00.0 | 885m | 2:49.4 | 72 | 547 | 24 |
| 20:00.0 | 869m | 2:52.6 | 68 | 534 | 24 |
| 25:00.0 | 878m | 2:50.8 | 70 | 541 | 25 |
| 25:06.0 | 16m | 3:07.5 | 53 | 482 | 9 |
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Workout Graph
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