Charles Carroll 26:17 row
4,612m
Meters
26:17.9
Time
2:51.0
Pace
235
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 25 |
| Stroke Count | 662 |
| Drag Factor | 106 |
October 14, 2021 13:14:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:17.9 | 4,612m | 2:51.0 | 70 | 540 | 25 |
| 5:00.0 | 884m | 2:49.6 | 72 | 546 | 26 |
| 10:00.0 | 867m | 2:53.0 | 68 | 532 | 25 |
| 15:00.0 | 879m | 2:50.6 | 70 | 542 | 25 |
| 20:00.0 | 880m | 2:50.4 | 71 | 543 | 26 |
| 25:00.0 | 884m | 2:49.6 | 72 | 546 | 25 |
| 26:17.0 | 220m | 2:55.0 | 65 | 524 | 23 |
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Workout Graph
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