Charles Carroll 15:07 row
2,820m
Meters
15:07.1
Time
2:40.8
Pace
147
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 22 |
| Stroke Count | 398 |
| Drag Factor | 106 |
October 14, 2021 19:05:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.1 | 2,820m | 2:40.8 | 84 | 589 | 22 |
| 5:00.0 | 896m | 2:47.4 | 75 | 556 | 24 |
| 10:00.0 | 943m | 2:39.0 | 87 | 599 | 27 |
| 15:00.0 | 962m | 2:35.9 | 92 | 617 | 29 |
| 15:07.0 | 20m | 2:55.0 | 65 | 524 | 8 |
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