Charles Carroll 55:07 row
10,041m
Meters
55:07.9
Time
2:44.7
Pace
517
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 26 |
| Stroke Count | 1549 |
| Drag Factor | 105 |
October 15, 2021 19:47:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:07.9 | 10,041m | 2:44.7 | 78 | 569 | 26 |
| 5:00.0 | 869m | 2:52.6 | 68 | 534 | 24 |
| 10:00.0 | 892m | 2:48.1 | 74 | 553 | 25 |
| 15:00.0 | 910m | 2:44.8 | 78 | 568 | 27 |
| 20:00.0 | 901m | 2:46.4 | 76 | 561 | 27 |
| 25:00.0 | 900m | 2:46.6 | 76 | 560 | 27 |
| 30:00.0 | 912m | 2:44.4 | 79 | 570 | 29 |
| 35:00.0 | 904m | 2:45.9 | 77 | 563 | 29 |
| 40:00.0 | 930m | 2:41.2 | 83 | 587 | 30 |
| 45:00.0 | 922m | 2:42.6 | 81 | 579 | 30 |
| 50:00.0 | 919m | 2:43.2 | 80 | 577 | 29 |
| 55:00.0 | 964m | 2:35.6 | 93 | 619 | 32 |
| 55:07.0 | 19m | 3:04.2 | 56 | 492 | 8 |
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Workout Graph
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