Charles Carroll 1:00:07 row
11,014m
Meters
1:00:07.4
Time
2:43.7
Pace
568
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 25 |
| Stroke Count | 1612 |
| Drag Factor | 105 |
October 16, 2021 15:16:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.4 | 11,014m | 2:43.7 | 80 | 574 | 25 |
| 5:00.0 | 857m | 2:55.0 | 65 | 524 | 24 |
| 10:00.0 | 888m | 2:48.9 | 73 | 549 | 24 |
| 15:00.0 | 904m | 2:45.9 | 77 | 563 | 25 |
| 20:00.0 | 914m | 2:44.1 | 79 | 572 | 27 |
| 25:00.0 | 951m | 2:37.7 | 89 | 606 | 29 |
| 30:00.0 | 927m | 2:41.8 | 83 | 584 | 28 |
| 35:00.0 | 895m | 2:47.5 | 74 | 555 | 26 |
| 40:00.0 | 944m | 2:38.8 | 87 | 600 | 28 |
| 45:00.0 | 926m | 2:41.9 | 82 | 583 | 28 |
| 50:00.0 | 929m | 2:41.4 | 83 | 586 | 28 |
| 55:00.0 | 927m | 2:41.8 | 83 | 584 | 28 |
| 1:00:00.0 | 931m | 2:41.1 | 84 | 588 | 28 |
| 1:00:07.0 | 22m | 2:39.0 | 87 | 599 | 8 |
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