Charles Carroll 16:07 row
3,039m
Meters
16:07.4
Time
2:39.1
Pace
159
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 26 |
| Stroke Count | 411 |
| Drag Factor | 106 |
October 19, 2021 15:45:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:07.4 | 3,039m | 2:39.1 | 87 | 598 | 26 |
| 5:00.0 | 905m | 2:45.7 | 77 | 564 | 24 |
| 10:00.0 | 952m | 2:37.5 | 89 | 607 | 26 |
| 15:00.0 | 965m | 2:35.4 | 93 | 620 | 27 |
| 16:07.0 | 218m | 2:33.6 | 96 | 631 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.