Charles Carroll 28:13 row
5,058
Meters
28:13.5
Time
2:47.4
Pace
259
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 25 |
| Stroke Count | 695 |
| Drag Factor | 105 |
October 23, 2021 18:49:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:13.5 | 5,058 | 2:47.4 | 75 | 556 | 25 |
| 5:00.0 | 869 | 2:52.6 | 68 | 534 | 22 |
| 10:00.0 | 887 | 2:49.1 | 72 | 549 | 23 |
| 15:00.0 | 894 | 2:47.7 | 74 | 555 | 24 |
| 20:00.0 | 906 | 2:45.5 | 77 | 565 | 26 |
| 25:00.0 | 912 | 2:44.4 | 79 | 570 | 27 |
| 28:13.0 | 590 | 2:43.5 | 80 | 575 | 27 |
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Workout Graph
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