Charles Carroll 28:06 row
5,034m
Meters
28:06.4
Time
2:47.5
Pace
258
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 25 |
| Stroke Count | 688 |
| Drag Factor | 106 |
October 25, 2021 11:42:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:06.4 | 5,034m | 2:47.5 | 74 | 556 | 25 |
| 5:00.0 | 861m | 2:54.2 | 66 | 527 | 22 |
| 10:00.0 | 895m | 2:47.5 | 74 | 555 | 24 |
| 15:00.0 | 895m | 2:47.5 | 74 | 555 | 24 |
| 20:00.0 | 883m | 2:49.8 | 71 | 545 | 24 |
| 25:00.0 | 887m | 2:49.1 | 72 | 549 | 25 |
| 28:06.0 | 612m | 2:31.9 | 100 | 643 | 31 |
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Workout Graph
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