Charles Carroll 21:41 row
4,031m
Meters
21:41.7
Time
2:41.4
Pace
210
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 28 |
| Stroke Count | 596 |
| Drag Factor | 107 |
October 26, 2021 13:16:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:41.7 | 4,031m | 2:41.4 | 83 | 586 | 28 |
| 5:00.0 | 906m | 2:45.5 | 77 | 565 | 26 |
| 10:00.0 | 895m | 2:47.5 | 74 | 555 | 26 |
| 15:00.0 | 953m | 2:37.3 | 90 | 608 | 29 |
| 20:00.0 | 951m | 2:37.7 | 89 | 606 | 29 |
| 21:41.0 | 327m | 2:34.4 | 95 | 627 | 29 |
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