Charles Carroll 11:15 row
2,100m
Meters
11:15.9
Time
2:40.9
Pace
110
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 25 |
| Stroke Count | 275 |
| Drag Factor | 106 |
October 26, 2021 17:51:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:15.9 | 2,100m | 2:40.9 | 84 | 589 | 25 |
| 5:00.0 | 907m | 2:45.3 | 77 | 566 | 23 |
| 10:00.0 | 957m | 2:36.7 | 91 | 612 | 25 |
| 11:15.0 | 237m | 2:38.2 | 88 | 604 | 26 |
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Workout Graph
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