Charles Carroll 28:23 row
5,035m
Meters
28:23.1
Time
2:49.1
Pace
258
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 25 |
| Stroke Count | 715 |
| Drag Factor | 107 |
October 27, 2021 12:38:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:23.1 | 5,035m | 2:49.1 | 72 | 548 | 25 |
| 5:00.0 | 878m | 2:50.8 | 70 | 541 | 24 |
| 10:00.0 | 892m | 2:48.1 | 74 | 553 | 25 |
| 15:00.0 | 894m | 2:47.7 | 74 | 555 | 26 |
| 20:00.0 | 888m | 2:48.9 | 73 | 549 | 26 |
| 25:00.0 | 880m | 2:50.4 | 71 | 543 | 25 |
| 28:23.0 | 603m | 2:48.3 | 73 | 552 | 25 |
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Workout Graph
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