Charles Carroll 28:13 row
5,033m
Meters
28:13.3
Time
2:48.2
Pace
258
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 25 |
| Stroke Count | 704 |
| Drag Factor | 105 |
October 28, 2021 12:48:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:13.3 | 5,033m | 2:48.2 | 74 | 553 | 25 |
| 5:00.0 | 846m | 2:57.3 | 63 | 516 | 22 |
| 10:00.0 | 874m | 2:51.6 | 69 | 538 | 24 |
| 15:00.0 | 860m | 2:54.4 | 66 | 527 | 24 |
| 20:00.0 | 891m | 2:48.3 | 73 | 552 | 25 |
| 25:00.0 | 945m | 2:38.7 | 88 | 601 | 28 |
| 28:13.0 | 617m | 2:36.4 | 91 | 614 | 28 |
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