Charles Carroll 29:06 row
5,121m
Meters
29:06.1
Time
2:50.4
Pace
262
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 24 |
| Stroke Count | 685 |
| Drag Factor | 105 |
October 29, 2021 12:41:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:06.1 | 5,121m | 2:50.4 | 71 | 543 | 24 |
| 5:00.0 | 862m | 2:54.0 | 66 | 528 | 22 |
| 10:00.0 | 895m | 2:47.5 | 74 | 555 | 24 |
| 15:00.0 | 893m | 2:47.9 | 74 | 554 | 24 |
| 20:00.0 | 881m | 2:50.2 | 71 | 544 | 24 |
| 25:00.0 | 880m | 2:50.4 | 71 | 543 | 24 |
| 29:06.0 | 711m | 2:52.9 | 68 | 532 | 23 |
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